Urine loss during abdominal exercises ?

What causes prolapse or loss of urine while training your abs ? When the abdominal muscles are used in the correct manner, they contract to make your more flat. Behind these muscles is your abdominal cavity, which is confined by means of the diaphragm (the ‘respiration muscle’) from above, and by the pelvic floor from below (please refer to picture).. …

Lees Meer

Cancer of the prostate and the role of pelvic floor physiotherapy

Cancer of the prostate has been diagnosed and a treatment plan has been established. Possibilities are : irradiation, brachyherapy, operation or medication. All of these can influence the way you poo, pee or make love. It is possible that in the trajectory to the correct diagnosis things already had changed : peeing more often, less powerful or during the night …

Lees Meer